Your Guide to Forest Bathing Book shack South or West exposure is

South or West exposure is best

resource lists of plants for each month

Tan colour

lightweight and easy to attach

1" Diameter Poles Thumb screw secures feeder to pole

Your Guide to Forest Bathing Book shack South or West exposure isThe bestselling guide to forest bathing with a new section of hands on forest bathing practices and space for journal entries and reflections. Simply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is forest bathing, a practice inspired by the Japanese tradition of shinrin yoku. It is a gentle,