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Expand awareness through the inherent consciousness of organs and glands
Deepen your embodied awareness and connection to your breath
ligaments of the shoulders and shoulder girdles
initiating movement or sound from the organs or working with them using touch can provide ways to change the skeletomuscular system
this course is an experiential and cognitive journey exploring the sequences through which primal tissues transform into the mature body
Embodying Muscles Part 1 and 2 (2022 Winter and Spring Series) Past Online Series Expand awareness through the inherentSave 10% on all on demand courses. Discount automatically applied at checkout. CLASS 1 OF THIS COURSE IS FREE! BONNIE'S 2022 WINTER AND SPRING SERIES There is so much more to muscles than resistive exercises and stretching! Muscles have their own inner world and interrelationships that, when explored, open up another way of knowing and experiencing movement. In this series of classes, we will learn to gently engage muscles from a feltsense of their
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