Bolster Paddles | Early Vertical Forearm Paddles Category_Open Water Do not use on items

Do not use on items other than swimming goggles

Allows water to escape without entering the tube

Prevents hand entry crossover that causes shoulder injury

The original Fox 40 whistle

7 Pull-Up Strap Bar Ideal for “gravity assisted” pull-ups

Bolster Paddles | Early Vertical Forearm Paddles Category_Open Water Do not use on itemsThe Bolster paddles develop an early vertical forearm (EVF) position and increase stroke efficiency. An EVF position utilizes the entire forearm during the pull, from fingertips to elbow. The wide paddle design provides added resistance to build upper body strength. Specific stroke refinement is promoted through muscle memory of proper hand, wrist and forearm position. The Bolster paddles are a versatile tool for all four swim strokes. FEATURES &