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Aug 14, Fri | Hatha & Yin Time:9-10am A harmony of effort and

SKU: 27935278005
4.8
USD247.50 USD275.50

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Ships within 48 hours · Estimated delivery Sep 6 - Sep 11

Description

A harmony of effort and ease

aimed at enhancing flexibility

english pear & freesia

build stability

in preparation for sleep

Aug 14, Fri | Hatha & Yin Time:9-10am A harmony of effort andA harmony of effort and ease. The class opens with energizing Hatha sequences to awaken strength, build stability, and support the flow of energy throughout the body. From there, we soften into Yins longer held postures, inviting deep release, grounding, and spacious rest.

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