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DESCRIPTION: All so Rejuvenating
and cardiovascular soother
AFFIRMATION: I will show myself compassion
We also recommend you drink plenty of water throughout the day and eat your greens
Cassia Sieberiana
Breathwork Gift DESCRIPTION: All so RejuvenatingA private session in which we focus on a selection of breathing exercises suited to your needs. The exercises are inspired by yogic practices, theatre and vocal training, and mindfulness techniques. The exercises we focus on will vary depending on how you want to feel after the session. DURATION: 40mins SERVICE OFFERED BY: Tara SESSIONS: After booking we will contact you with date and time slots. If you'd like to discuss details or check availability
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