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Benefits of Ghee:
Karanja oil can come to the rescue
It is naturally rich in plant protein and dietary fiber
Additionally
Low hemoglobin or iron deficiency may lead to Anemia and several other diseases
Red Kavuni Rice (Boiled) 1Kg bengal gram dhal Benefits of Ghee:Benefits of Sivappu Kavuni Rice: This type of rice contains antioxidants such as Iron, Zinc and Manganese. It is highly rich in fiber. Completely reduces changes of heart attack. Consuming this type of rice is highly suitable for diabetes patients, since it has relatively low Glycemic Index value. It is a wonderful cure for those who are looking for weight loss.
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