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Ships within 48 hours · Estimated delivery Aug 25 - Aug 30
The intention behind Sunspace has always been to make the practice more accessible
gentle unwinding
A beginner-friendly class focused on the introduction of vinyasa and hatha yoga
Be guided through surya namaskars
Come practice with Teacher Nash and reconnect with your body
Aug 4, Tue | Yoga Basics (Hatha) Time:9-10am The intention behind Sunspace hasA class for those beginning their yoga journey or wishing to reconnect with the foundations of practice. With attention to breath awareness and mindful alignment in the poses, it offers a supportive space to build confidence and ease on the mat. A steady introduction to yoga as both movement and meditation.
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