VO3-FID5 Adjustable FID Bench Package:Bench + Arm Curl unlike the 75 mm knock-offs

unlike the 75 mm knock-offs you’ll find elsewhere

Add unmatched stability and strength to your rack while opening the door to new training possibilities

Adjust your speed and incline with a simple turn of the dial

available in multiple lengths and styles to fit your gym setup

and leg extensions — giving you the freedom to train your entire body efficiently

VO3-FID5 Adjustable FID Bench Package:Bench + Arm Curl unlike the 75 mm knock-offsVO3 FID5 Adjustable Weight Bench + Arm & Leg Attachments The VO3 FID5 Adjustable Weight Bench is a versatile, full body training solution designed for lifters who want maximum functionality in a compact footprint. Combining flat, incline, and decline positions with both preacher curl and leg developer attachments, this bench delivers commercial level performance for home or studio gyms. Whether you're targeting your chest, shoulders, back, arms, or