Aug 8, Sat | Hatha & Yin Merch and infused with natural oils—this

and infused with natural oils—this candle is perfect for weekends at home as you daydream about your next sunset by the beach

it offers a supportive space to build confidence and ease on the mat

we will flow through a blend of core-strengthening exercises and controlled movements

This class blends mindful flow with spinal release and slow alignment

🍃 They can book the classes at their own pace

Aug 8, Sat | Hatha & Yin Merch and infused with natural oils—thisA harmony of effort and ease. The class opens with energizing Hatha sequences to awaken strength, build stability, and support the flow of energy throughout the body. From there, we soften into Yins longer held postures, inviting deep release, grounding, and spacious rest.