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pain and surgery
or whenever neck tension increases to reduce the muscle tightness that causes upper back pain and tension headaches
The Footeez is specifically designed to enhance the effects of professional treatment and help patients self manage muscular and fascial tightness
Use body weight to increase the downward pressure on the Wedge holding each position for 5-10 seconds before adjusting to a new pressure point
The Posture Pro is a contoured roller designed for mobilising the thoracic spine and improving flexibility in tight upper back muscles
Pocket Physio - Pack of 20 (Individually boxed) Color:Yellow pain and surgeryBoxed Pocket Physio Multi Pack Bulk Buy MIXED COLOURS Pack of 20 Two of each Colour Trigger points are tiny knots that develop in a muscle when it is used or worked like when you go for a run or to the gym. They are areas in which your muscle and connective tissue are highly sensitive when compression or direct pressure is applied. The Pocket Physio Mini is a massage tool range that has been specifically designed by Physiotherapists to make it easy to
