64 pages hc
Melanie McNally will help you and your teen conquer whatever's been keeping them down and holding them back
Cultivate Self-Love
Prepare for plenty of giggles as a kindergarten class arrives for their first day of school
guidance from experts in the field
0325 Natural Supplement and Nutrition Guide, The: For Every Stage of Life Young Adult New Titles June 2024 64 pages hcOrganized by health need, including fitness and muscle recovery, stress, sleep, heart health, dry skin, low energy, stiff joints, depression, gut health, weight management, fertility and more, each entry offers expert guidance on which supplements might be beneficial to you but also suggestions for relevant foods to turn to and practical and easy cooking tips to help you get the most out of your diet and nutrition. 208 pages hc