Lifeline Weighted Speed Rope - .75 LBS High Step The handles design also makes

The handles design also makes the rehabilitation process easier due to the quick adjustability of length

injury rehabilitation and functional strength training

The original circuit-size platform features one (1) stepping surface (28

easy to access

Ergonomically-designed for proper form

Lifeline Weighted Speed Rope - .75 LBS High Step The handles design also makesThe weighted speed jump rope combines resistance and cardio training to develop upper body strength and physical endurance. Use a weighted jump rope to warm up muscles, for CrossFit double unders, intense HIIT workouts and to improve coordination, agility, footwork, and quickness. The Lifeline Weighted Speed Rope features . 75lb or 1. 25lb weight in the rope and high tech ball bearings for smooth rotation to provide effective weighted jump rope