Aug 9, Sun | Hatha-Vinyasa Merch Give the gift of slowing

Give the gift of slowing down 🤍

you get to enjoy a special rate per session

this practice becomes both meditation and creation—an embodied way of listening to and expressing the Self

A meditative session that blends inner practice with a creative process—an opportunity to ground

This class blends mindful flow with spinal release and slow alignment

Aug 9, Sun | Hatha-Vinyasa Merch Give the gift of slowingA beginner friendly class focused on the introduction of vinyasa and hatha yoga. This is for the first time yogi or the yogi that wants to keep it uncomplicated. In this class, we will move through classic sun salutations and different asana sequences.