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and hamstrings
functional training
Expertly crafted to meet the demands of both novice and professional fitness enthusiasts
Its high-strength construction guarantees longevity and resilience
improve range of motion and boost cardio performance
The Step - Adjustable Mini Aerobic Step Platform for Cardio & Strength Training Category_Yoga Mats and hamstringsThe 18" Adjustable Mini Step Platform by The Step is one of a kind. This essential addition to any fitness regimen is one of the best ways to up your cardio with an intense aerobic session, strengthen key leg muscles like the hamstrings and glutes, and target back, arms and chest all without switching out equipment. The mini Step platform (18 X 11 X 3 Inches) is so easy to transport and store and takes up very little space. Adjustable risers lock in
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