Whispers of the Heart Within Beginner Journal:Case Bound - Faded Lilac meditation and guided journalling

meditation and guided journalling

improves mental and physical wellbeing

Helps you process your emotions instead of suppressing them

Join us for a transformative two-hour workshop designed to crystallise your aspirations and set a powerful foundation for the year ahead

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Whispers of the Heart Within Beginner Journal:Case Bound - Faded Lilac meditation and guided journallingUnlock your inner thoughts, stay on top of your to do list or keep life admin notes all in one place. This A5 200 page (100 sheets) hardback notebook comes with a durable gloss laminated case bound cover. This quality notebook has alternating blank and lined 80gsm white bond pages for freewriting and a level of structure. Available in a choice of twelve stunning colours and meaningful book cover titles. Choose from tangerine, royal yellow, red, mint