Controlling Your Drinking, Second Edition 2/e Sue Jennings a new way of being

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Controlling Your Drinking, Second Edition 2/e Sue Jennings a new way of beingInterested in cutting down on your drinking without giving it up altogether? This encouraging, science based book can help make that goal a reality. Distinguished clinician researchers William R. Miller and Ricardo F. Munoz have spent more than 40 years studying whether moderation works, who it works (and doesn't work) for, and how to achieve it. They give you tools to evaluate your alcohol consumption, decide what changes you want to make, and create