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taking a deep breath to center yourself
Students will be introduced to the elemental energetics of Summer
Ashwaganda*
Red Clover*
Barrier Support & Protection: Beeswax
The Adapt | Coffee Alternative mature skin taking a deep breath toThis rich, roasted, smooth, adaptogenic elixir has become a favorite morning ritual. The Adapt offers a calm nourishing energy that comes from within. If you want to start your day with health promoting, stress fighting, energy boosting herbs, without harmful side effects, this is the elixir for you! Instructions: 1 Tablespoon of The Adapt per 8 oz water, cover & simmer for 15 mins, strain, add something creamy and or sweet, enjoy, then seize the day!
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