XM FITNESS Aluminum Cable Speed Jump Rope - Blue Landmine Exercisers 5 range of motion adjustments

5 range of motion adjustments accommodate users of all sizes

Revolving Hanger

making it up to three times more effective than a conventional hula hoop

17" x 17" base

Lighter than plastic

XM FITNESS Aluminum Cable Speed Jump Rope - Blue Landmine Exercisers 5 range of motion adjustmentsXM FITNESS Aluminum Cable Speed Jump Rope Blue The best WOD rope for Double & Triple Unders Uses: Double &Triple Under Jump's Cardio Great for doing a Cross Training WOD MMA Training Specification Aluminum handle, finished with a light knurling for a firm, secure, and comfortable grip 10' fully adjustable length, with protective end caps (adjusts by a collet with an EZ Adjust screw) The rope is 3 32 (2. 38mm) diameter aircraft cable, with a premium