Radical Rest _alt_PapersmithsPrimoPen Special binding allows the notebook

Special binding allows the notebook to open freely and lay completely flat

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Build your vision and find purpose

Radical Rest _alt_PapersmithsPrimoPen Special binding allows the notebookWe live in a hectic world that demands us to always be 'on'. Whether it is the pressure at work, or families to look after, rest is almost always an afterthought. We've been led to believe that rest, or the notion of rest is quite the indulgence. InRadical Rest, trained nurse and holistic coach Richard Lister will provide you with a series of simple, effective ways to take responsibility for your own health and well being, enabling you to cultivate a