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charismatic tech entrepreneur Julian Dey
and the implications of neurobiological research for psychotherapy
the authors offer an overarching framework of best research practices common to a wide range of approaches
materialistic times
Graduate Study in Psychology
Mindfulness-Based Cognitive Therapy for OCD Victoria Drury charismatic tech entrepreneur Julian DeyThis book presents the first treatment program that adapts the proven practices of mindfulness based cognitive therapy (MBCT) to meet the unique needs of people struggling with obsessive compulsive disorder (OCD). Leading authority Fabrizio Didonna shows how techniques such as "mindful exposure" are uniquely suited to help OCD sufferers overcome intrusive thoughts and compulsive rituals while developing a new relationship to their internal experience.
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