Forest Bathing: How Trees Can Help You Find Health and Happiness by Dr. Qing Li The Julia Rothman Collection Woods is just one of

Woods is just one of the exciting vibrantly illustrated volumes in the critically acclaimed One Small Square series of science and nature books for children ages 6-9

Young Sycamore

Algonquin Books

" -New York Times

Published two years before Winnie-the-Pooh

Forest Bathing: How Trees Can Help You Find Health and Happiness by Dr. Qing Li The Julia Rothman Collection Woods is just one ofThe definitive guide to the therapeutic Japanese practice of shinrin yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees what the Japanese call shinrin yoku, or forest bathing can promote health and happiness.