Toor Dal Coconut oil is extracted from

Coconut oil is extracted from fresh coconuts

Urad Dal has high amounts of potassium

It has low glycemic index and is highly recommended for celiac patients

98mg 22% Potassium107mg 2% Vitamin A4mcg 0% Vitamin C0

this can be used in many recipes and has a complete mixture of nutritional values

Toor Dal Coconut oil is extracted fromToor Dal is power packed with proteins, minerals, and vitamins. It is the powerhouse of folic acid and is rich in iron. It helps with muscle building, promotes body development, and triggers weight loss. As a result, this dal is a wonderful choice for eating healthy and developing your body. Brand Shathabdhi Organics Weight 1kg Nutrition Facts For a Serving Size of 1 cup (100g) Calories 339. 8 Calories from fat 19. 8(5. 8%) % Daily Value * Total Fat