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With combined decades of experience and dozens of fitness certifications and credentials
especially the Maine Warden Service
Connecting Threads brings together twelve textile projects completed between 1981 and 2024
and his wealth of non-stop enthusiasm
and personal interviews with intelligence and law enforcement officials around the world
Swim Fast 2/e HRAB1 With combined decades of experienceThis book contains 100 workouts that focus on improving general swimming efficiency. The workouts are specific to each of the competitive swimming strokes: freestyle, backstroke, breastroke, and butterfly. Together, the 100 workouts blend swimming drills and conditioning sets that total up to 2,000 yards. Each workout is accompanied by a Focus Point, allowing swimmers to zero in on stroke improvements by eliminating drag, improving feel for the water,
US$ 324.50
US$ 238.47
US$ 30.00
