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University of Stirling
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Training for Climbing 3/e Nursing & ancillary services these beaches foster unique life-formsIncrease your strength, power, skill, and focus to maximize your climbing performance. Drawing on the latest climbing research, this third edition of the international best selling Training for Climbing presents a comprehensive, evidence based program for improving climbing performance. With the unique perspective of a veteran climber, researcher, and coach, Eric Hrst blends leading edge sports science with his decades of climbing and coaching
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