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The Official U.S. Army Fitness Training Handbook Jennifer Serravallo the role that the modern

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The Official U.S. Army Fitness Training Handbook Jennifer Serravallo the role that the modernA soldier's level of physical fitness has a direct impact on his combat readiness. The many battles in which American troops have fought underscore the important role physical fitness plays on the battlefield. The renewed nationwide interest in fitness has been accompanied by many research studies on the effects of regular participation in sound physical fitness programs. The overwhelming conclusion is that such programs enhance a person's quality of

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