Lets athletes work out their lower backs
The Poles can be used alone to balance and roll balls
Coaches may need to provide 2-3 diameters (sizes) to provide the best fit for the whole team
Great for hard to reach core muscles
Key ring at the end is ideal for attaching the whistle to a lanyard for quick access on the sidelines (lanyard not included)
25 LB WORKOUT BAR W/RUBBER PADDING Playground Balls Lets athletes work out theirBuild strength, flexibility, and endurance with the Workout Baravailable in 5 to 30 lb options, each with color coded end caps for easy weight identification. This 48" bar features a heavy duty steel core for balanced, long lasting performance, wrapped in high density padded rubber for a secure and comfortable grip. Whether you're strength training, doing circuit classes, or adding resistance to martial arts or rehab routines, this bar delivers