Logical Progression: Using Nonlinear Periodization for Year-Round Climbing Performance Argha Ray Clyde Wilson

Clyde Wilson

Inside this book you will find many ways to change people's viewpoints

the last person he expects to find is the woman he stood up at the altar three years ago

Like your best friend

It reminds one of the analogy of the fire and its sparks: the sparks that come off of a fire are both the same as that fire and different from it

Logical Progression: Using Nonlinear Periodization for Year-Round Climbing Performance Argha Ray Clyde WilsonTraining for climbing can be fun, but sticking to a schedule can be desperately hard. Many climbers have seen the value of a carefully planned out, periodized training program. Clearly, such programs work, but many of us can't stick to such a rigid schedule. What if there were a better way? What if there were a more flexible way of planning that provided the same great results? And what if such a program allowed you to maintain high levels of climbing