Mushin: A Right-Brain State of Awareness that is the Artist within the Martial Artist AUTH-10525380 ISBN13: 9781574411195

ISBN13: 9781574411195

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Mushin: A Right-Brain State of Awareness that is the Artist within the Martial Artist AUTH-10525380 ISBN13: 9781574411195The highest level of consciousness in martial arts is mushin, or "no mind," a state that provided the samurai with no fear of death. To achieve this state is considered the summit of martial arts and Zen practice. But how do you get there? Traditionally the answer has been to train again and again. With twenty years of experience and a black belt in Seiyo No Shorin Ryu karate, Dr. Ernst Arnold does not dispute the vital importance of training. Instead