Dash Diet Cookbook For Seniors by Ash Kennedy | 100 Quick & Easy Low-Sodium Recipes | Paperback Cheese and drafting without leaving residue

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Dash Diet Cookbook For Seniors by Ash Kennedy | 100 Quick & Easy Low-Sodium Recipes | Paperback Cheese and drafting without leaving residueLower Your Blood Pressure and Feel Stronger After 60 with Flavorful, Simple Meals If you need to follow the DASH approach or watch your sodium intake, this cookbook is specifically written for readers over 60. Move beyond bland meals designed for younger families and discover 100 heart friendly recipes that use everyday ingredients and fit into a real day. Key Features & Benefits 100 Heart Friendly Recipes: Includes breakfasts, lunches, dinners,