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Below is a list of each element of the salad and dressing, and the gut-health properties: Lemons: rich in fiber and vitamin C, which protects the cells against free radicals, and has the potential to reduce gut inflammation and boost the immune system Apple Cider Vinegar: contains acetic acid which boosts digestion and discourages harmful gut bacteria, it can improve glucose response, and contains polyphenols which can fight off cell damage from diseases like cancer Olive Oil: reduces inflammation throughout the body including the gastrointestinal tract Whole Grain Mustard: great source of dietary fiber, magnesium, calcium and iron, and mustard seeds contain sinigrin which is a powerful antioxidant Cashews: Cashews contain dietary fibers that aid in digestion, unsaturated fatty acids, and polyphenols Gut-Friendly Creamy Lemon Vinaigrette Ingredients 1/2 cup fresh squeezed lemon juice 1/4 cup apple cider vinegar 2/3 cup extra virgin olive oil 2/3 cup cashews, unsalted 2 teaspoons whole grain mustard 1/2 teaspoon salt 1/2 2/3 cup water Instructions In a high-speed blender or food processor, add all ingredients except water

I eat at and review Fogo de Cho in the Midtown Manhattan area of New York City

Midi dress Printed silk cotton organza Adjustable tie straps Structured bodice Flared skirt with lace trim Lined Back zipper closure 70% cotton, 30% silk Dry clean only Imported Model is 5'10" and wearing a size 0 Length from the shoulder: 48" Fits true to size, take your normal size

Seriously, you could be getting a divorce on December 26th, and your friends would be shocked

When youve got a few tank tops stashed away in your drawer, suddenly all of your Oxford shirts and tailoring become warm-weather appropriate you just wear them open with the vest beneath

The convenience ingredient here is cream of chicken soup