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'Know Yourself' Wellness Journal For Self Reflection & Mental Health size-color-colour-material-color-t-green biodegradable cleaning tool made fromIts a thoughtfully designed journey of 11 weeks spread across 5 chapters, that takes you on a flow of guided writing exercises to unravel how your mind speaks and how to take control of it. A tool to unlock happiness through a growth mindset. What's unique The unmatched experience of writing on our artisanal rag paper that's beautifully handmade without cutting down a single tree. A must have if you want to be a finer version of yourselves at work, in