Yin Yoga mit Helga Baumgartner - 6er Bundle + Yin Yoga Poster bio-dinkelspelz So you can Yoga teachers

So you can Yoga teachers and participants should ensure hygiene at all times

the eye pillow allows a personal selection that matches your own style and interior

The high waistband of the Ganga 7/8 yoga leggings feels soft

Excluded from exchange as a custom-made product

Make a facial steam bath over hot herbal tea

Yin Yoga mit Helga Baumgartner - 6er Bundle + Yin Yoga Poster bio-dinkelspelz So you can Yoga teachersIn the inspiring series Yin Yoga and the Elements, the popular yoga teacher and YOGA AKTUELL guest author Helga Baumgartner has combined the gentle practice of Yin Yoga with the element theory from Traditional Chinese Medicine. In the introduction, she explains the fascinating view of TCM on the five basic elements of water, wood, fire, earth and metal, and then guide you through asana sequences with which you can bring all five elements into balance.